Cholesterol Made In The Body Is Highly Beneficial For Optimal Health.

Karen Fitzpatrick-Dame, ChhC, AADP

The higher your cholesterol, the longer you live.....Let Me State That Again....The higher your cholesterol, the longer you live!  Your body makes Cholesterol for many reasons. It is the foundation for all of your hormones. It is food for your brain. It is needed to build the structure of cell membranes. It helps your metabolism work efficiently. Cholesterol is needed to produce Vitamin D! Cholesterol plays a role in good digestion.

Constipation in Menopause is not unusual.

Karen Fitzpatrick-Dame, ChhC, AADP

Hormonal fluctuation such as lower estrogen and progesterone levels affect the digestive system causing slow motility and constipation. Hormones act as chemical messengers in the body that help regulate many functions, the decline in estrogen and progesterone, specifically, cause changes including constipation.

Hair Can't Survive An Unhealthy Liver

Karen Fitzpatrick-Dame, ChhC, AADP

An underperforming liver struggles to metabolize the essential nutrients, vitamins and hormones involved in hair growth.Hair is primarily made of a tough, fibrous protein called keratin, and small amounts of lipids (fats), water, and trace minerals. Keratin is composed of long chains of amino acids, which form strong, insoluble fibers that provide strength, elasticity and stability to your hair.

Weight Gain and Menopause

Karen Fitzpatrick-Dame, ChhC, AADP

Basic weight loss can easily be controlled if you have reserves in your body. If a person has gained a few pounds, it may be simple to cut back on eating and raise their activity levels. Their energy levels may be good, and they feel healthy - these people don’t have leptin resistance issues, because their health was good enough to keep things under control by keeping food under control and a regular bit of exercise did the trick.