The blend of antioxidant-rich fruits and vegetables combine to reduce inflammation caused by arthritis, deliver the best nutrients for pain and healing and to prevent inflammatory processes within the body. Yellow colored fruits and veggies contain sulfur which is cleansing to the body. The enzymes in pineapple and papaya help in breaking down fats and unwanted material in the body.
Carrots are supercharged with important nutrients that give you a terrific health boost. They have a high concentration of beta-carotene and have been shown to be helpful for fighting inflammation caused by arthritis. Carrots are also a rich source of Vitamin C to ease inflammation and strengthen the immune system.
Lemons are also a great source of Vitamin C and an anti-inflammatory. It provides great liver cleansing and support and helps remove toxins from the body.
Celery is a well-known vegetable in the treatment of arthritic conditions because it contains luteolin which has anti-inflammatory properties. Celery is used to treat joint pain (rheumatism), gout, hysteria, nervousness, headache, weight loss, loss of appetite, and exhaustion. Celery is also to promote relaxation and sleep, to kill bacteria in the urinary tract; as a digestive aid and for regulating bowel movements; to start menstruation; to control intestinal gas, and for blood purification. It is thought that the chemicals in celery act to cause sleepiness, increase urine to decrease fluid retention, decrease arthritis symptoms, decrease blood pressure, decrease blood sugar, decrease blood clotting, and muscle relaxation.
Pineapple contains immune-boosting Vitamin C and a key enzyme called bromelain which anti-inflammatory and helps reduce joint swelling in particular.
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